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    <loc>https://www.brainspaneurofeedback.com/home</loc>
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      <image:title>Home - Contact us</image:title>
      <image:caption>Contact us for to learn more about brain training.</image:caption>
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    <loc>https://www.brainspaneurofeedback.com/faqs</loc>
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    <lastmod>2026-01-21</lastmod>
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  <url>
    <loc>https://www.brainspaneurofeedback.com/about-us</loc>
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    <lastmod>2023-10-12</lastmod>
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      <image:title>About Us - Eileen Hanlon, Owner</image:title>
      <image:caption>I started Brain Spa to share the same brain training that helped me cope with the stress of daily life as a working single parent. I first learned about neurofeedback when my daughter received a referral from her mental health treatment team. She found brain training easy and calming. As she became a teenager and the challenges in our relationship increased, I tried brain training with NeurOptimal®. I found it helped me take a step back during emotional times and better handle stress. I slept better, felt more refreshed, and was better able to focus at work. I continue to use NeurOptimal® at home during times of stress. I am a certified NeurOptimal® trainer, and hold degrees in public health and social work. I look forward to welcoming you to Brain Spa!</image:caption>
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